[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oktop.cz\/pece-o-zuby-je-zaklad\/#Article","mainEntityOfPage":"https:\/\/www.oktop.cz\/pece-o-zuby-je-zaklad\/","headline":"P\u00e9\u010de o zuby je z\u00e1klad","name":"P\u00e9\u010de o zuby je z\u00e1klad","description":"Za\u010dneme tedy od naprost\u00e9ho za\u010d\u00e1tku, abychom nic neusp\u011bchali a nic nep\u0159edb\u011bhli. V prv\u00e9 \u0159ad\u011b je d\u016fle\u017eit\u00e9 \u010distit si zuby pravideln\u011b. To v\u0161ak neznamen\u00e1 jen tak napr\u00e1zdno \u0161ol\u00edchat kart\u00e1\u010dek po zubech, ale opravdu se t\u00edm mysl\u00ed alespo\u0148 p\u011bt minut str\u00e1ven\u00fdch po\u0159\u00e1dn\u00fdm \u010di\u0161t\u011bn\u00edm zub\u016f. V\u017edy je dobr\u00e9 str\u00e1vit \u010di\u0161t\u011bn\u00edm jedn\u00e9 oblasti alespo\u0148 minutu, abyste mohli m\u00edt skute\u010dn\u011b […]","datePublished":"2021-03-20","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.oktop.cz\/author\/#Person","name":"","url":"https:\/\/www.oktop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oktop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oktop.cz\/wp-content\/uploads\/laboratory-2815641_640.jpg","url":"https:\/\/www.oktop.cz\/wp-content\/uploads\/laboratory-2815641_640.jpg","height":0,"width":0},"url":"https:\/\/www.oktop.cz\/pece-o-zuby-je-zaklad\/","about":["Podnik\u00e1n\u00ed"],"wordCount":421,"articleBody":"        Za\u010dneme tedy od naprost\u00e9ho za\u010d\u00e1tku, abychom nic neusp\u011bchali a nic nep\u0159edb\u011bhli. V prv\u00e9 \u0159ad\u011b je d\u016fle\u017eit\u00e9 \u010distit si zuby pravideln\u011b. To v\u0161ak neznamen\u00e1 jen tak napr\u00e1zdno \u0161ol\u00edchat kart\u00e1\u010dek po zubech, ale opravdu se t\u00edm mysl\u00ed alespo\u0148 p\u011bt minut str\u00e1ven\u00fdch po\u0159\u00e1dn\u00fdm \u010di\u0161t\u011bn\u00edm zub\u016f. V\u017edy je dobr\u00e9 str\u00e1vit \u010di\u0161t\u011bn\u00edm jedn\u00e9 oblasti alespo\u0148 minutu, abyste mohli m\u00edt skute\u010dn\u011b ten efekt, kter\u00fd m\u00edt m\u00e1te. Zejm\u00e9na si d\u00e1vejte pozor na ne p\u0159\u00edli\u0161 hrub\u00e9 pohyby kart\u00e1\u010dku, nezaj\u00ed\u017ed\u011bjte po d\u00e1sn\u00edch nebo netla\u010dte.Lehce pohybujte kart\u00e1\u010dkem po povrchu zub\u016f a to po cel\u00e9m povrchu. Vy\u010dist\u011bte po\u0159\u00e1dn\u011b p\u0159edn\u00ed stranu, kter\u00e1 je viditeln\u00e1 nejv\u00edce, ale i zadn\u00ed stranu, kter\u00e1 zase tak vid\u011bt nen\u00ed a lid\u00e9 na ni velice \u010dasto zapom\u00ednaj\u00ed, proto\u017ee p\u0159eci jen \u2013 co nen\u00ed vid\u011bt, nebol\u00ed. Zde se tvo\u0159\u00ed nejv\u00edce probl\u00e9m\u016f a m\u016f\u017ee to v\u00e9st a\u017e k vypad\u00e1v\u00e1n\u00ed zub\u016f \u010di kazu. Nezapome\u0148te, \u017ee n\u011bkter\u00e9 zuby maj\u00ed tak\u00e9 krom\u011b zadn\u00ed a p\u0159edn\u00ed strany tak\u00e9 n\u011bjakou plo\u0161inu navrchu, kter\u00e1 se tak\u00e9 mus\u00ed \u010distit. A nezapome\u0148te ani na zuby, kter\u00e9 m\u00e1te \u00fapln\u011b vzadu, pakli\u017ee m\u00e1te osmi\u010dky, tak tak\u00e9 je bude t\u0159eba d\u016fkladn\u011b \u010distit. Pokud jsme ji\u017e ovl\u00e1dli um\u011bn\u00ed \u010di\u0161t\u011bn\u00ed zub\u016f, je t\u0159eba p\u0159istoupit i k jin\u00e9 p\u00e9\u010di. Nepou\u017e\u00edvejte zuby k otv\u00edr\u00e1n\u00ed lahv\u00ed, plastov\u00fdch \u010di sklen\u011bn\u00fdch, k ukous\u00e1v\u00e1n\u00ed bal\u00ed\u010dk\u016f a s\u00e1\u010dk\u016f, no zkr\u00e1tka nic zuby, co nen\u00ed j\u00eddlo, nekousejte, nebo se toho alespo\u0148 zdr\u017ete. Pakli\u017ee se budete nach\u00e1zet v situaci, kdy se rozhodujete mezi \u017eivotem a smrt\u00ed, tak t\u0159eba to lano p\u0159ekousnout m\u016f\u017eete, ale jinak si na to d\u00e1vejte opravdu pozor. Zuby se velice rychle po\u0161kod\u00ed a takov\u00e9 \u0161kody se t\u011b\u017eko napravuj\u00ed. \u010cist\u011bte si zuby zejm\u00e9na po ka\u017ed\u00e9m velk\u00e9m j\u00eddle, alespo\u0148 tedy t\u0159ikr\u00e1t denn\u011b, abyste dos\u00e1hli toho nejlep\u0161\u00edho v\u00fdsledku. Ne v\u0161ak v\u00edce, abyste nespolkli p\u0159\u00edli\u0161 l\u00e1tek, kter\u00e9 jsou obsa\u017eeny v zubn\u00ed past\u011b.Pakli\u017ee m\u00e1te ot\u00e1zky nebo byste se r\u00e1di zeptali odborn\u00edka, m\u016f\u017ee pro v\u00e1s b\u00fdt dobr\u00fdm zdrojem informac\u00ed zuba\u0159 Liberec.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de o zuby je z\u00e1klad","item":"https:\/\/www.oktop.cz\/pece-o-zuby-je-zaklad\/#breadcrumbitem"}]}]